What should I do if there is a lump in my breast?
If there is a lump in the breast that needs special vigilance, you should immediately go to the hospital for breast surgery to determine whether there are cancer cells.
1, the mass keeps getting bigger but there is no pain;
2. I feel that the shape of the lump is irregular and there is a feeling of adhesion with the surrounding skin;
3. Pushing the lump by hand can't move;
4, nipple discharge overflows;
5. The areola feels itchy or dull.
What breast diseases can lead to breast lumps?
1, mammary gland hyperplasia
A lump can occur anywhere in the breast, or on one or both sides of the breast. The mass can be single or multiple.
2. Breast lobular hyperplasia
It can be single or multiple, involving two breasts. After menstruation, the breast pain is relieved, and the lump becomes soft and narrow.
3, breast fibroadenosis
Breast pain is mild, which can be premenstrual swelling pain or has nothing to do with menstruation. I feel dull pain in my breast for a long time, which can be aggravated before menstruation, or the pain is irregular.
4, breast fibrosis
Most of them are painless masses with unclear boundaries. There is no obvious change with menstrual cycle.
5. Cystic hyperplasia of breast
It is an ill-defined and irregular lump scattered in local or whole milk.
6, breast fibroadenoma
This disease is more common in 18-25-year-old women, and most of them are single painless masses found occasionally.
7. Breast lump caused by breast cancer
80% of breast cancer patients take breast lump as the first symptom.
Benign breast masses are common in women of different ages.
More than 60% of women have breast lumps before menopause, and more than 90% of them are benign.
What foods should I eat more?
[1] Whole wheat products: including porridge, graham crackers, whole wheat bread, etc. Especially for pregnant women in the north, they should change the biscuit fritters into porridge for breakfast, although they will be somewhat unaccustomed. Cereals can keep you energetic and lower your cholesterol level. Of course, don't buy those sweet and refined cereals. Natural grains without sugar or other additives are effective. At this time, you can add some peanuts, raisins or honey according to your preference. Graham crackers snacks, chewing slowly, can effectively relieve morning sickness; Whole wheat bread can provide rich iron and zinc.
[2] Vegetables: Don't forget to add black lettuce when making western salad. Dark vegetables usually mean high vitamin content. Cabbage is a good source of calcium. You can add this fresh vegetable to soup or dumpling stuffing at any time. For spinach, it was once thought that it was rich in iron and was regarded as one of the vegetables that could prevent anemia during pregnancy. But recently, experts suggested that spinach does not contain much iron, but it contains a lot of oxalic acid that affects the absorption of zinc and calcium, so don't eat more spinach. Cauliflower has many advantages, such as being rich in calcium and folic acid, rich in fiber and antioxidants against diseases, and also helping to absorb iron from other green vegetables.
[3] Lean meat: Because lean meat is rich in iron, it is easily absorbed by the human body. During pregnancy, the total blood volume of pregnant women will increase. In order to ensure that the fetus has enough nutrition, pregnant women's demand for iron will increase exponentially. If the iron stored in the body is insufficient, pregnant women will feel extremely tired, so it is extremely important to supplement enough iron through diet, especially lean meat.
There are many reasons for breast fibroma, and the following preventive measures can be taken to prevent breast fibroma:
1, pay attention to combining work and rest. In the census, the incidence of intellectuals in the unit is high. From this point of view, as an intellectual woman, Xing should pay special attention to the combination of work and rest. In addition, insisting on breastfeeding can reduce the incidence, because breastfeeding can reduce the incidence of breast fibroma, reduce the number of abortions and reduce the incidence.
2. Maintain emotional stability and reduce mental stimulation. According to statistics, 85% patients with breast fibroma have bad mood changes before the onset. Mental stimulation will increase the level of estrogen in the body and cause endocrine disorders.
Through the introduction of the above small series, are you clear about how to solve the problem of breast lumps? Once there is a problem with the breast, it must be treated as soon as possible, which is related to women's health.