How to recover from kidney deficiency? Now many people are suffering from kidney deficiency, which is a painful thing for both men and women. Kidney deficiency affects people's normal life and brings pain to body and mind. Let's take a look at how kidney deficiency can be restored and related information.
How to restore kidney deficiency to 1 kidney deficiency mainly refers to the deficiency of kidney essence and yin and yang, and is divided into kidney yin deficiency and kidney yang deficiency. There are many ways to recover from kidney deficiency. In addition to the use of drugs, kidney deficiency can be improved. After long-term persistence, it can be recovered through self-care at ordinary times. The aftercare method is as follows:
1, don't stay up late, go to bed early and get up early, ensure adequate sleep, and pay due attention to exercise;
2, to have good sexual habits, sexual life will cost men more physical strength, too many times will also hurt the kidney, so it should be controlled according to their physical condition;
3, kidney deficiency can also be supplemented by food, such as sesame seeds, walnuts, yam, medlar, shrimp, leeks and so on.
Kidney deficiency is related to old age and infirmity, congenital deficiency and acquired factors, such as fatigue, excessive sexual intercourse and long illness. Kidney deficiency caused by acquired factors, some patients can recover by improving their living habits, while other types of kidney deficiency need to be nursed back to health. Patients with kidney deficiency can be conditioned by the following measures:
1, adjust living habits: work and rest regularly, avoid staying up late and ensure adequate sleep; Work and rest should be combined to avoid overwork and sexual intercourse should not be too frequent; Eat scientifically and reasonably, regularly and quantitatively, avoid overeating, pay attention to balanced nutrition, and quit smoking and drinking; Appropriate physical exercise, such as walking, jogging, Wuqinxi, Baduanjin, Tai Ji Chuan, etc. It is beneficial to the recovery of patients with kidney deficiency;
2. Drug conditioning: Professional Chinese medicine practitioners need to treat patients according to their specific conditions and causes. And choose appropriate prescriptions, such as Jingui Shenqi Pill and Gui You Pill for patients with kidney-yang deficiency; Patients with kidney yin deficiency can choose Zuogui Pill and Liuwei Dihuang Pill. Patients with yin deficiency and Yang Can kidney deficiency take tortoise, Luerxian glue, Dihuang Yinzi, etc. Patients with kidney-qi deficiency can take Dabuyuan Decoction and Jinsuo Gu Jing Pill. Patients with kidney essence deficiency can choose Wuzi Yanzong Pill and Heche Jujube Pill. The specific dosage and addition and subtraction of drugs need to be decided by the doctor according to the condition;
3. Others: Some patients can also choose acupuncture, massage, scraping, cupping and other traditional Chinese medicine auxiliary therapies for treatment, which usually have a certain regulatory effect on kidney deficiency.
How does kidney deficiency recover? People with kidney deficiency must first distinguish whether their kidney deficiency is kidney yang deficiency or kidney yin deficiency. Failure to prescribe the right medicine will make kidney deficiency more serious. What is the person with yang deficiency like? Yang-qi is a kind of function. If the function is incomplete, the sexual function will be weak, so some people have no morning sex, and their sexual desire is not strong, which is generally yang deficiency. Yin deficiency is essentially deficiency, which can be considered as malnutrition. People who desire too much have a faster metabolism, which is yin deficiency.
Distinguish between yin deficiency and yang deficiency. People with yang deficiency can eat more medlar, yam, jujube, leek, mutton, dog meat and sea cucumber. If you need to take medicine, it is Roucong Bushen Pill, Guifu Dihuang Pill and Jinkui Shenqi Pill, all of which are very effective. People with yin deficiency should eat more black food, small walnuts. If you take medicine, it is Liuwei Dihuang Pill.
Regardless of yin deficiency and yang deficiency, stay up late less, go to bed early and get up early, and try to restore kidney essence. Take part in physical exercise and aerobic exercise. No psychological pressure. It is most important to keep a good attitude. Avoid having too much sex. After a period of time, kidney deficiency will recover.
Kidney deficiency is not formed in a day, so the treatment of kidney deficiency is also a long process, so patients should not be impatient. Clinically, Chinese medicine is a good treatment for kidney deficiency, and drinking Chinese medicine will slowly help the recovery of kidney deficiency. However, patients with severe kidney deficiency will recover very slowly, and it usually takes one to three months to take effect. How long it takes to get better depends on the medicine the patient uses. Therefore, if patients want to recover, they still need to find a reliable Chinese medicine practitioner and prepare for a long-term fight against the disease.
First of all, mitigation methods
1, away from the chair, doing regular exercise, running and sit-ups are the best means of rehabilitation.
2, office workers don't have much time, you can get up early every day and rub your hands and palms on your lower back, feeling the cold lower back warm. Persisting in long-term care is definitely good for renal function.
3. Sticking a warm treasure or thermos bottle on the lower back can also promote blood circulation.
4. Poor renal function is mostly due to poor blood circulation of lower limbs. It is necessary to massage the soles of your feet frequently. If conditions permit, it is best to walk barefoot on pebbles often, which is several times more than pedicure.
5, food tonic is also a good choice, leeks, dog meat kidney dishes can gradually tonify the kidney, and medlar also has an effect. See Chinese medicine specifically, remember not to use western medicine tonic, which may be effective in a short time, but it will cause renal failure.
6, pay attention to daily life, don't stay up late, control your desires in life, pursue quality rather than quantity, which is very helpful for kidney deficiency. Kidney deficiency can be treated without strong drugs, and recovery is king.
Second, diet.
Eating cowpeas due to kidney deficiency is what we call long beans. Besides invigorating the spleen and stomach, tonifying the kidney is the most important. Li Shizhen once praised him for "regulating middle energizer, benefiting kidney and stomach, harmonizing five internal organs, regulating ying and Wei, and producing essence".
Third, matters needing attention
Kidney deficiency should never be treated with rapid western medicine, which can only be effective temporarily but hurt the root. Exercise is the best treatment.
How to restore kidney deficiency 3 Severe kidney deficiency requires oral Chinese medicine, combined with diet therapy and good living habits.
Kidney deficiency includes kidney yin deficiency and kidney yang deficiency, and their treatment schemes are diametrically opposite. The main symptoms of kidney yin deficiency are weakness of waist and knees, dizziness and tinnitus, insomnia and dreaminess. Causes of kidney yin deficiency include kidney injury due to long-term illness, excessive use of warm and dry drugs or food, and treatment can be Liuwei Dihuang Pill or Zuogui Pill. Abstinence,
Eating less spicy food can improve the curative effect. The main symptoms of kidney-yang deficiency are weakness of waist and knees, pain, tepid limbs, fear of cold, impotence and premature ejaculation. The main reason of kidney-yang deficiency is excessive sexual intercourse and gluttony for cold drinks. The therapeutic drug can be Jinkui Shenqi Pill or Gui You Pill. The hazards of kidney deficiency are: First, premature aging. Chinese medicine believes that kidney is the basis of congenital heart disease.
Kidney affects all kinds of life function activities of human body. Kidney deficiency can lead to premature aging, such as premature gray hair, alopecia, loose skin, wrinkles, early menopause and so on. Second, the mood is abnormal. Patients with kidney deficiency are prone to emotional problems, such as irritability, depression, anxiety and stagnation. Third, there will be amnesia. Kidney deficiency cannot replenish brain and bone marrow.
Loss of brain function can lead to forgetfulness, memory loss, dizziness, tinnitus, and decreased hearing and reaction ability. Fourth, sexual dysfunction, which is the main harm caused by kidney deficiency. Male kidney deficiency can lead to impotence or decrease of sperm quantity and quality, leading to infertility. Women with kidney deficiency will be frigid and have irregular menstruation.
Even infertility. Kidney deficiency is extremely harmful to human body. Therefore, patients with kidney deficiency need timely conditioning and treatment. You can use bazi Bushen capsule under the guidance of a doctor. Eight kinds of plant seed medicines with characteristics, as well as animal medicines with effects on blood and meat such as velvet antler and hippocampus, were selected.
It is suggested that patients should pay attention to the rules of work and rest in daily life and avoid staying up late. At the same time, pay attention to a light diet and avoid spicy, greasy and irritating foods.