What should the baby eat if his hair grows slowly?

Some babies are born with thick hair, and some babies are born with little hair and slow growth, so parents will worry that the baby's hair will be scarce in the future, which will affect his appearance when he grows up. What should the baby eat if his hair grows slowly? The baby's slow hair growth may be hereditary, so don't worry about this situation. But it may also be caused by insufficient nutrition. At this time, parents need to supplement their babies with nutrition. In addition, regular scalp massage and more sunshine can also make your baby's hair healthy. What should the baby's hair grow slowly?

1, genetic cause

If parents' hair grows slowly and infrequently, the baby's hair will grow slowly, which is related to heredity. Clinical observation is enough and no special attention is needed.

2. Lack of nutrition

See if the baby has any symptoms of calcium deficiency. Some babies get rickets because of lack of vitamin D, which may lead to slow hair growth. If you go to the hospital for trace element detection and trace elements are lacking, you can carry out targeted supplementary treatment, get more sunshine and promote the absorption of calcium. The baby's feeding should also be balanced.

What should the baby eat if his hair grows slowly?

1, supplement nutrition

Lack of nutrition leads to slow hair growth: If trace elements are detected and the baby is found to be deficient in nutrition, you can add complementary food while breastfeeding and eat more nutritious foods, such as lean meat, egg yolk, seafood, animal liver, oysters, peanuts, walnuts, sesame seeds, various coarse grains, soybeans and bean products, eggplant and celery. Observe the effect by means of food supplement.

Step 2 massage your head

Warm growing environment and frequent shampooing and stroking: Babies usually take a bath twice a week to keep their hair clean, and often touch their scalp gently with their fingers to promote scalp blood circulation, which is conducive to hair growth and development. Create a harmonious living environment for the baby, avoid noise stimulation, let the baby grow up in a happy mood, ensure a good sleep, and be conducive to hair growth.

3. Comb your hair often

Develop good habits for your baby: Under the condition of ensuring adequate nutrition and sleep, you need to develop a good habit for your baby, such as combing your hair as usual, stroking your baby, getting more sunshine and getting a haircut frequently. You can help your baby's hair grow from nutrition and stimulating growth.

Step 4 seek medical attention in time

The baby is caused by illness and other reasons: at this time, it is necessary to have a physical examination, supplement nutrition and treatment according to the doctor's advice. During the baby's illness, he usually cries, wakes up easily and sweats a lot. At this time, it is necessary to give the child more comfort and touch to make him feel safe. According to the doctor's treatment, let the baby recover as soon as possible.

How to increase the amount of hair when the baby has less hair?

1, wash your hair frequently

Keeping hair clean can stimulate the scalp in a benign way, avoid itching, blistering and even infection, thus promoting hair growth. Because the baby's growth and development speed is extremely fast, the metabolism is very strong. Therefore, it is best for babies half a year ago to wash 1 time a day, and wash more 1 time when the weather is hot; After 6 months, wash every 2 ~ 3 days 1 time. Pay attention to the use of pure, gentle, non-irritating and foaming baby shampoo. When shampooing, gently massage your baby's scalp with your fingers, and never rub your hair hard to prevent it from tangling and falling off.

Step 2 comb your hair often

Regular combing of hair can stimulate scalp, promote local blood circulation and help hair grow.

Comb skills: prepare a special comb for your baby, and take it out and comb it a few times when it is convenient. The comb should not be too hard. It is best to use an elastic and soft rubber comb to avoid damaging the baby's delicate scalp. In addition, the hair should be combed in the direction of natural growth, and the action and strength should be consistent.

3. Balanced nutrition

Comprehensive and balanced nutrition can supply hair roots through blood circulation, making hair grow stronger and more beautiful. Therefore, it is necessary to add complementary food to the baby according to the age of the month and correct the bad eating habits of partial eclipse and picky eaters in time. In the diet, it is necessary to ensure the intake and collocation of various foods such as milk, lean meat, fish, eggs, shrimp, bean products, fruits, carrots, etc., and seaweed and kelp rich in iodine should also be given to the baby regularly.

Step 4 get enough sleep

The baby's brain is not yet mature and it is easy to get tired. If you don't get enough sleep, you are prone to physiological disorders, which will lead to poor appetite, frequent crying and easy to get sick, which will indirectly lead to poor hair growth. Under normal circumstances, newborns should ensure 20 hours of sleep every day; 1 ~ 3 months sleep every day 16 ~ 18 hours; Sleep 15 ~ 16 hours every day for 4 ~ 6 months; Sleep 14 ~ 15 hours every day for 7 ~ 9 months; Sleep 10 ~ 13 hours every day for more than 10 months.

Step 5 get more sunshine

Proper sunshine and fresh air are very beneficial to the growth of baby's hair. Ultraviolet irradiation can not only sterilize, but also promote scalp blood circulation. Don't bask in the sun through the glass, so the ultraviolet rays in the sun can't penetrate through the glass; Don't expose your baby's head to strong sunlight to avoid sunburn.