Illustration of Man-to-Man Tactics in Basketball Attack Half-court Basketball Team's offensive tactical cooperation is a team offensive tactic based on the basic cooperation of offensive tactics, that is, from the small cooperation of two or three people to the large cooperation of five people on the field, make full use of the collective strength, adopt a specific organizational form, foster strengths and avoid weaknesses, mobilize and restrict opponents, grasp the initiative of the game and strive for victory. Many friends are used to the form of 3V3. After the whole game, they were a little flustered, running position was easy to repeat with teammates, and the defensive pressure suddenly increased, but you didn't know where the ball went. Besides getting used to the rhythm of 5V5, we should also formulate a suitable tactic.
Offensive half-court man-to-man tactics: Offensive half-court man-to-man tactics are mainly used for half-court man-to-man defense. There are various forms of half-court position attack, each with its own characteristics, which should be used according to the defensive formation and team characteristics. In positional attack, the attack formation should be determined according to the conditions of the team, the characteristics of the defending team and the tactics chosen. Offensive man-to-man tactics should make full use of basic cooperation such as passing, covering, sudden division and cooperation, and combine individual offensive ability to disrupt the opponent's defense system and create scoring opportunities. The commonly used position attack formations are as follows:
1 .？ 3 -2 ? Formation: The offensive characteristics of this formation are conducive to the peripheral cover, passing and cutting, the cooperation of the center and the attack at the basket.
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2 .？ 1-2-2 ? Formation: The offensive feature of this formation is that it is conducive to the passing and cover of the periphery, and the center moves under the basket.
Schematic diagram of man-to-man tactics in basketball attack 1. One of the attack forms (see Figure 7-2 1). ⑦ Pass the ball to ⑦, then make a side cover for ⑦, then insert it into the free throw line for the ball, ⑧ Make a side cover for ⑦, after passing the ball to ⑦, use ⑦' s cover to quickly get down to the end line, ⑦' insert it into the top of the ring to prepare for the jump shot, ⑦' cooperate with the jump shot or pass it to ⑦' s ready to shoot according to the situation.
2. The second form of attack (see Figure 7-22). ⑤ Pass the ball to ⑤, ⑤ Lift it to ⑤ for cover, ⑤ Hold the ball and break through to the basket with ⑤ cover; At the same time, ⑧ put it on to cover ⑧, then turn around and insert it into the basket, ready to catch ⑧' s sub-ball or rebound, ⑧ insert it into the baseline with ⑧' s cover, ready to catch ⑧' s breakthrough sub-ball, so that ⑧ can have four chances to lay up by himself, divide the ball to ⑧, or ⑧, or shoot when he breaks through the basket.
Therefore, as long as we can run in more time and practice these tactics hard, these tactics can be easily implemented.
Attacking full-court area pressing tactics: which one should be used to attack full-court area pressing defense? Force with speed and break through halfway? The principle of organizing an attack. In tactical implementation, it is required to run fast and pass quickly, pass short and pass little, follow up empty cuts, do not attack the side and middle roads, avoid stopping at corners, transfer in time, be calm and calm, and not be overwhelmed by the opponent's pressing momentum. Actively organize coordination, cover, empty cutting and other cooperation to launch an attack.
Follow up in time. Full-court area press defense often adopts offensive tactics, and one person needs to follow up at any time when attacking and advancing, and grab back the pass to destroy the attack (see Figure 7-3 1). ⑤ Pass it back to the follow-up ④, ④ Pass it to the plug-in after receiving the ball ⑤, and pass it to the plug-in after receiving the ball ⑧.
Fast transfer. After following up and catching the ball, it is necessary to quickly shift the attack route and destroy the opponent's defensive formation (see Figure 7-32). (4) After receiving the ball, quickly cross or obliquely pass it to (6) and push it forward to the frontcourt.
Midcourt. When advancing from the backcourt to the frontcourt, it is required to get off quickly from the same side and meet from the other side. ⑧ Quickly insert the space between the top and middle ring (see Figure 7-32), and ⑧ Pass the ball to ⑧ in time.
Breakthrough in midfield (see Figure 7-32). 6. Ask for the ball, defend, ask for the ball in the opposite direction, and quickly break through the frontcourt basket after receiving the ball. When assisting defense, ⑥ quickly insert into the basket and catch the ball from ⑥. The threat of midfield breakthrough is great, which puts the defender in what position? The ball is in the back? Situation, the attack is over.
The main significance of playing basketball to improve life vitality
Basketball activities cover various forms of physical exercise such as running, jumping and throwing, and the exercise intensity is relatively high. Therefore, it can comprehensively, effectively and comprehensively promote the all-round development of physical fitness and human functions, improve and maintain human vitality, and lay a solid physical (material) foundation for all human activities, thus improving the quality of life.
Promote personality development
Through the process of practice and competition, the participants' personality, self-confidence, emotional control, willpower, initiative, self-control and restraint are well developed, and good moral qualities and collectivism spirit such as unity and hard work, civilization and self-discipline, law-abiding and respect for others are cultivated.
Enhance innovation ability
Basketball is a creative activity. All techniques and tactics have principles and norms, and also contain different personal expression styles. There is no fixed pattern. Everyone and every team can interpret their own understanding of basketball in their own way. It is precisely because of its complexity and variability that participants must improvise according to the situation at that time and make timely, decisive and rapid response actions. Make effective countermeasures through observation, analysis and judgment. All these require participants to use their wisdom and creatively deal with various problems on the field, so as to effectively improve their innovation ability.
Improve analytical ability
Because the hoop is in the air and the ball may be in any position, the basketball court should launch an all-round three-dimensional confrontation between the ground and the space. Moreover, all actions must be restricted by different opponents, and participants are required to analyze and compare with different opponents according to their own strength, fight with each other, foster strengths and avoid weaknesses, and defeat the enemy. This can effectively promote the improvement of participants' psychology (intelligence, willpower, personality, etc.). ), skills, observation, adaptability and other comprehensive abilities, exercise and cultivate their ability to find problems, analyze problems and solve problems.
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