Even if the hair is split, it is still long, but the split place will not be closed again, so it is best to cut it off when the hair is split, because the hair cannot be restored by maintenance, but even if it is cut off, it does not mean that the hair will not be split. At this time, you need to take certain maintenance measures to avoid hair splitting.
Hair split care:
1, hair spa or regular baking nutrition.
In addition to the usual nutritional repair, severely dry hair should also go to the barber shop regularly for spa treatment and baking nutrition, strengthen the nutritional components of hair, make hair smooth and shiny immediately, and the hair care effect is very remarkable.
2, insist on doing hair mask every week.
Nourishing the hair mask once or twice a week can help the hair to repair better. It is recommended to apply a moisturizing hair mask after washing your hair every time, wrap your hair with a towel for 10 minutes, and then rinse it directly with water, so that your hair will become very supple. If combined with massage, the moisturizing effect will be better.
Comb your hair before going to bed every day
In fact, hair is stained with more dirt and dust than the body and face, so choose a smooth, wide-toothed wooden comb or bristle comb before going to bed every day. Combing your hair will make the blood circulation in your head smoother.
4. Trim some badly forked hair ends.
Once you find that your hair has many splits, you might as well go to the barber's and ask the barber to trim some of them for you. You'd better cut off the fork by an inch. If you don't cut it off, the ends of long hair will still split.
It is not advisable to wash your hair every day.
The best frequency is once every 2-3 days. Shampoo will gently act on the hair after it is poured on your hands and lathered, which will not only make the hair absorb nutrients, but also keep the hair clean and refreshing. In addition, it is suggested that the water content should be about 40 degrees to avoid damage to hair due to too cold or too hot.
Extended data:
Nutrients that split hair needs to supplement:
Protein 1
Hair is made of protein. Eating more protein can make your hair thicker. It is recommended to regularly supplement fish, poultry, beef, beans, lentils, nuts, seeds and dairy products, such as yogurt and cheese.
2. Iron
Eating more iron-containing foods will also make your hair better. It is suggested to eat more red meat, beans and lentils and supplement more iron. Eating iron together with vitamin C will help the body absorb it more.
3. vitamin c
Vitamin c can prevent hair from splitting and breaking. It is recommended to eat more citrus, guava, sweet potato, kiwi fruit and papaya.
4.ω-3 fatty acids
Fat is the key to scalp health. Without fatty acids in the diet, hair will become dry and inflamed, leading to hair loss. In particular, omega-3 fatty acids can moisturize scalp and hair follicles. It is recommended to eat more fatty fish such as salmon and trout. If you don't like fish, you can choose rapeseed oil and walnuts.
5. Zinc
Zinc is an important factor in the formation of keratin, which is the main component of hair. When the intake is insufficient, the hair will become dry and dull. But many women don't have enough zinc in their diet. It is recommended to eat more red meat and pumpkin seeds.
6. vitamin a
Vitamin A can make the sebaceous glands of hair secrete oil and make the hair less dry. Sweet potato, mango, carrot and pumpkin all contain enough vitamin A, but the effect of vitamin supplementation is actually not as good as that of complementary food.
How to care for split hair These methods teach you to care for your hair effectively.
People's Network-Hair Loss Bifurcation? Bad hair is the lack of these six nutrients.