As the saying goes: Spring is sleepy and autumn is lackluster. Get more sleep, gain weight in autumn, and get back all the energy lost in summer! Haha~ For foodie sisters, in addition to various nutrients from three meals a day, snacks are also essential. Since you can’t avoid eating, choose to eat healthily and nutritiously.
Today I recommend autumn snacks that warm your heart and stomach, with reasonable combination and scientific supplementation~~
1. Shaanxi Fuping Persimmon Cake
Autumn is persimmon In the ripe season, eating persimmons can moisten the lungs and relieve coughs, nourish blood and strengthen the spleen and stomach. Persimmons are nutritious and delicious, but they are very delicate and difficult to store. They are easily damaged by slight bumping and squeezing. What should I do?
Eat persimmons~ Naturally dried persimmons retain the nutrition and flavor of persimmons to the greatest extent. They are sweet and refreshing, and are easy to store. You can keep them at home and have a piece at any time, but it is not advisable to eat too much on an empty stomach.
Reference price: 24.8 yuan 500g/bag
2. ?Green Mountain Love Qianxi Gan Chestnut Kernels?
Which chestnut has the best quality and the highest yield? Rich, of course, is Qianxi County, Tangshan City, Hebei Province. Chestnuts are rich in protein, carbohydrates, vitamin C, and vitamin B2. Ripe chestnuts are sweet and waxy. Ready-to-eat chestnuts, eliminating the hassle of shelling.
The compact packaging and high-quality carbohydrates are also the first choice for overtime workers to replenish energy.
Reference price: 38.9 yuan 100g/bag*5 bags
3. Jinshunchang Osmanthus Cake?
“Osmanthus blooms everywhere in August”, what about the golden autumn season? Can you miss the taste of sweet-scented osmanthus? Osmanthus smells slightly sweet and strong, but when added as a spice to food, it neutralizes the sweet scent of osmanthus and makes it more refreshing. Jinshunchang Osmanthus Cake, a specialty of Guilin, Guangxi, is delicate, soft and waxy, melts in the mouth, sweet and fragrant, and the fragrant osmanthus fragrance can linger in the mouth for a long time.
Reference price: 15 yuan 250g/box
4. I miss you so much, jujubes and walnuts?
As the saying goes, if you eat three jujubes a day, you will stay young forever. ——Everyone knows that dates and walnuts are rich in nutrients. Sweet dates are paired with crispy walnuts. Red dates do not need to be pitted, and walnuts do not need to be shelled. They are soft on the outside and crispy on the inside. Whether you are giving it to relatives and friends or eating it yourself, it is a considerate choice.
Reference price: 39.8 yuan 436g/bag
5. Changsi donkey-hide gelatin candied dates?
Koala has never recommended eating commercially available donkey-hide gelatin candied dates. Because candied fruits are basically high in calories, and the main ingredient is sugar. Not only are they very sweet, they also leave very little nutrition in dates.
However, when I tasted this donkey-hide gelatin candied date, my idea changed instantly - it was really not greasy at all, the sweetness was just right, not soft or hard, and had the right amount of dryness and moisture. Skinless and seedless, crystal clear and glutinous in taste. It is packaged in an independent small bag and has a self-sealing zipper on the outer packaging, which can be opened repeatedly. It is very convenient and the price is very affordable. It is very healthy as a snack and is worth a try.
Reference price: 27.9 yuan 1000g/bag