(1) Clearing the lung meridian for 300 times, located on the palm of the ring finger, pushing directly from the finger root to the fingertip, has the functions of relieving exterior heat, relieving cough and resolving phlegm, and is more suitable for tadpoles with all exogenous symptoms and unfavorable urination.
Note: when massaging, the intensity should be even. When you push the child's finger to the end, you should have enough strength. Use the forearm to drive the fingers to exert force naturally, not just the wrist.
(2) Push the scapula 100 times, which is located at the edge of the scapula suture, and push it to both sides from top to bottom with the thumb, which has the functions of relieving cough, relieving asthma and resolving phlegm.
(3) Knead lung fat 50 times, symmetrically distributed at the left and right of the midline of the posterior spine at 65438 0.5 inches. Knead both sides of Feishu with both thumbs and push it outward, which has the effects of dispersing lung, relieving cough and phlegm, regulating qi and relieving asthma, and is suitable for all respiratory diseases.
When the child's cough is urgent, the mother can push these places for the child, and the child's cough will be slowed down a lot.
When children cough with phlegm, we generally adopt the following methods: nourishing spleen meridian 100 times, clearing lung meridian 300 times, pressing gossip 300 times, pushing four stripes 300 times, rubbing palm strips 300 times, rubbing two horseshoes 500 times, pushing shoulder blades 100 times, and rubbing lung fat 50 times. The massage part is generally in the left hand, and only the left and right sides of the lower limb acupuncture points need to be done. How can the child's illness be mild and massage once a day? If the child is seriously ill, massage twice a day, but generally do not massage continuously for more than 5 days. Parents must pay attention to this.
Note: During the massage, you must calm your child's mood. Porridge and noodles are the best diet. Don't give children eggs, milk, fruit, etc.
If your child often catches a cold, coughs, and has phlegm, be sure to identify whether the child has a small problem with the spleen and stomach. A child's health is a mother's greatest gift.
Children should cough according to their parents' ignorance of acupoints.
Ignorance is the nature of children, and parenting is the instinct of parents. Adults who have lived for decades still don't know the cause of colds!
Cough is a kind of inflammatory stimulation of cold and heat. You can see a doctor, mainly to learn knowledge to solve the cause, and coughing less or not is the right way.
Cough is a response to exorcism, with excessive phlegm. Cough-relieving is not the purpose, but expectorant! If you stop coughing blindly, phlegm will stay in the body and become latent phlegm, and evil spirits will be confined in the body and cannot be discharged, so it is easy to cough repeatedly. For example, repeated coughing-relieving cough and resolving phlegm, or turning into chronic bronchitis and asthma.
Massage for children to adjust cough and resolve phlegm. On the dialectical basis, the idea of conditioning is to eliminate phlegm and leave no sequelae, and the effect is very good!
Below, I will share with you nine most commonly used cough-relieving and phlegm-resolving techniques:
The first type: sudden eruption by rubbing or sucking.
Operation method: in the depression of the suprasternal fossa, the manipulation is flexible, and the thumb, forefinger and middle finger can be twitched, kneaded or squeezed to form a rash, which has the effects of regulating qi, resolving phlegm, relieving cough and asthma.
Infants and young children can suck sudden mumps, also known as sucking gills and mumps. Let the skin appear red locally. When sucking, mom or dad gently opens his mouth and sticks it to the baby's skin in an O-shape. At the same time, I used a little force to gently suck the meat on my lips. Then gently press your tongue against the meat and pull it deep into your throat like a tug of war.
This point has a good effect on phlegm in throat and snoring. If there is too much phlegm, you can add spleen-clearing and kneading. If the sputum is full, quickly rub the mutation, rub the chest and back with the palm of your hand, and gently pat it to induce vomiting and expectoration.
The second type: push four.
How to operate: It is located at the finger side of our palm, from the center of the horizontal stripes connected between the second finger and the palm to the fifth finger, and massage these four horizontal stripes back and forth with our thumb. Rubbing four strips back and forth can increase the strength of qi circulation and help expectoration. A massage 10 minutes or more.
Chinese medicine believes that improper diet will damage the spleen and stomach, leading to dysfunction of transport, dampness and phlegm. This point can clear away heat and dissipate stagnation, and it is often used to dry phlegm in clinic, precisely because of heat. Listen to that phlegm is dry, with a stinging sound. It has a very good effect on cough, tonsil enlargement, adenoid hypertrophy and sinusitis caused by food accumulation.
The third type: rubbing Shu Fei point.
Operation method: 1.5 inch is located under the spinous process of the third thoracic vertebra in the back. Parents can gently press Shu Fei point with their thumbs or fingers for 5 minutes at a time.
It is best to rub it with a little salt powder, which can regulate lung qi, tonify deficiency and relieve cough. You can also rub the part horizontally with your palm, taking the skin redness as the degree. Rub for 5~ 10 minutes each time, or rub for 300~600 times.
Rubbing Shu Fei point is mostly used to treat lung deficiency syndrome, and it can also be combined with other points with the function of clearing lung qi to treat lung excess syndrome. As long as you cough with phlegm, you should rub the lung fat and the middle of the lung. Because it is a proximal point, it has a very good effect on resolving phlegm or phlegm in children.
The fourth kind: gossip in traffic
Operation method: Take the palm as the center of the circle, take the intersection of the center and the inner 2/3 and outer 1/3 of the middle finger root as the radius, and draw a circle with the front end of the thumb.
It can broaden the chest, regulate qi, strengthen the spleen and help transport, transport phlegm and eliminate dampness, so it is suitable for relieving cough and phlegm in respiratory diseases, and has good curative effect on relieving cough, phlegm and asthma. Pay special attention, cold cough is gossip, and hot cough is gossip. It can be operated at one time 10 minutes or more.
Fifth: rub small stripes on the palm of your hand.
Operation method: it is the key point of resolving phlegm. Under the root of the little finger, slightly higher than the emotional line of the horizontal stripes of the palm, press with the tip of the thumb for 10 minutes or more. Suitable for this kind of cough with excessive phlegm.
Spleen deficiency leads to dampness, and dampness accumulates into phlegm. That is, we talk about a lot of phlegm, but phlegm is the kind of phlegm that snores, so it is easy to cough up by pressing this acupoint.
Rubbing two horses to rub the small stripes on the palm of your hand can strengthen the curative effect of cough and asthma, pneumonia, tracheitis and bronchitis.
Sixth: push the eight roads separately
Operation method: Starting from the first intercostal space, push it from the middle to both sides, push it from the sternum to the intercostal space on both sides with two thumbs, and push it to the fourth intercostal space, with a total of eight lanes left and right. It can be operated for more than three or five minutes at a time.
Also known as the Eight Thoracic Meridians, it is suitable for all kinds of cough, chest tightness and chest pain. It is best to mix by kneading.
The seventh type: rubbing the triple energizer horizontally.
Operation method: Rub the triple energizer on the chest and back with your palm, including the upper back, lower back and lumbosacral part of the back; The upper chest, upper abdomen and lower abdomen of the chest. Part of it can be about 300 times. This method can activate the qi of triple energizer, strengthen physique, relieve cough and eliminate phlegm, and mothers can also use it as a daily health massage.
If the baby can't cough up phlegm, you can pat the baby's chest and back (left and right lung positions) from bottom to top, especially the parts of the back and chest that are easy to accumulate phlegm to promote the baby's expectoration.
Eighth: Push the scapula separately.
Operation method: Push down from above the scapula along the posterior edge of the scapula with the thumb pulp of both hands, for example, push the meniscus from top to bottom along the scapula seam.
Whether it is cold or hot, it is suitable for all types of cough, especially in the early stage of cough, and the effect of relieving cough and resolving phlegm is better! The times of each operation should be at least 300~600 times.
The ninth type: pulling out the most points
Manipulation: located on the radial side of the forearm. When Chise point is connected with Taiyuan point, the wrist is 7 inches across. The plucking method is to press the "hole mouth" with your thumb, and then pluck it back and forth like plucking a string after feeling sore and swollen. Three times a day, about 5 minutes each time.
Some people say that Kongzui point is "cough syrup", and its main function is to treat chronic cough. After a long cough, lung qi deficiency, lung yin internal friction, cold evil has not been removed. Therefore, the Kongzui point for clearing lung, nourishing yin and dispelling cold was selected for treatment. Pores, pores also. Most, more. This point is the point with the most lung meridians.
The above nine methods of relieving cough and resolving phlegm can be used together according to the baby's symptoms, and the effect is more obvious.
In fact, there is a particularly effective technique: calming the liver and clearing the lung, whose main function is to restore the healthy function of the lung. It is often combined with Qingtianhe, Bagua River and Sitiao to regulate children's exogenous cough and asthma, and the effect is excessive!
At the same time, if the child coughs and bleeds; Cough with high fever; Poor spirit or lethargy; The color of lips, face or tongue becomes deep purple; If the baby has difficulty breathing, seek medical attention in time.
Cough taboo is particularly important. If the child is mentally ill and has serious symptoms such as dyspnea, he should seek medical advice promptly.
Massage should be dialectical and operate carefully! If you have a good method of relieving cough and resolving phlegm and experience in massage for children, please share it with Mr. Zhang in the comments section!
We breathe every day, and breathing is the main function of the lungs. If the lung is attacked by external evils or internal injuries spread to the lung, it will cause cough and asthma.
If you know the knowledge of meridians in traditional Chinese medicine and stay at home, you can easily get rid of cough and asthma. So, which acupoints should I choose? That's Zhongfu point. Zhongfu point is the point on the Taiyin hand-lung meridian, and its specific location is: above the chest wall, below Yunmen point 1 inch, 6 inches beside the anterior midline, 1 intercostal level.
More simply, when you stand at attention with your hands akimbo, the center of the triangular fossa at the lower edge of the lateral end of the clavicle is Yunmen point, and the point where a rib pushes vertically downward from the center of the fossa (flat first intercostal space) is this point. In addition, when men take this acupoint, they only need to open two fingers on the outside of the nipple and push three ribs straight up, which is the acupoint (flat first intercostal space).
Once we find the location, it will be easy. So, what are the functions of Zhongfu point? Zhongfu point can disperse the lung, relieve cough, tonify and eliminate phlegm. It is an important point for treating lung diseases, mainly treating acute and chronic bronchitis, bronchial asthma, cough, tuberculosis, pleurisy, myocardial infarction and other diseases. When massaging, point, press and knead with the fingertips of the index finger or middle finger. Massage this acupoint helps to relieve cough. Diet should be light, avoid irritating food, drink plenty of water, and do more outdoor sports to strengthen your physique.
If you are a child, this kind of acupoint massage is also useful, but for children with cough and asthma, besides acupoint massage, diet therapy will be better.
What diet prescription? This is the boiled pear of Lily Chen Bei, which can moisten the lungs and resolve phlegm! So how do you do this? Never mind, wait for me to take my time: wash lily, dried tangerine peel and fritillary bulb with clear water first. Then the pears are washed, peeled, pitted and sliced. Then put the above materials into a saucepan, add appropriate amount of water and stew for 3 hours, then add appropriate amount of rock sugar and stir well. This diet can be eaten as dessert or afternoon tea.
According to which acupuncture point does the child cough?
Children with cough can choose to press Shu Fei, Lieque, Taiyuan and other main points, and choose matching points according to specific causes and symptoms. If the child has severe cough symptoms, it is recommended to seek medical advice in time to avoid delaying the illness.
Cough is usually caused by external causes or internal injuries. Common symptoms of exogenous cough include colds, rhinitis, pharyngitis and allergies caused by wind-cold and wind-heat. Dazhui point can be added for wind-heat cough; Wind-cold cough plus Fengmen point. Cough caused by internal injury is caused by viscera disorder, which is mainly divided into phlegm-dampness cough and liver-fire invading the lungs. Phlegm-dampness cough can be supplemented by strengthening spleen and resolving phlegm at Fenglong point; Yinlingquan strengthens the spleen and promotes diuresis. Liver-fire invading the lungs can replenish fishbone points and clear lung heat; Promoting healthy points to clear liver fire. The above syndromes should be carried out under the guidance of professional Chinese medicine doctors. There are many reasons for children's cough, so under the guidance of professional Chinese medicine, acupoint selection and acupoint massage should be carried out after syndrome differentiation.
This content was reviewed by Wang Guiling, chief physician of acupuncture department of Beijing Hospital of Traditional Chinese Medicine affiliated to Capital Medical University.
Click here to see the details of the doctor's answer.
Don't massage acupoints casually within five years old.
Hegu point, Dazhui, Tiantu, and chest and back, the acupoints for relieving cough are all on the chest and back.
Some:
The scapula near the back
Babies can cough by pressing the following acupoints.
1 refers to pushing Zhongshan Point. It is located in the midline of the chest, the intersection of the connecting line between the two nipples and the midline of the sternum. Press the acupoints of Zhongshan from bottom to top with your thumb for 2 minutes to make the numbness develop to your chest. Press tiantu point at 2 o'clock. Located on the anterior midline of the neck, in the center of the suprasternal depression. Pinch Zhongfu point with your index finger, which is located in the center of the lower edge of the first rib under the exostosis of the chest and forearm.