Holding the racket is the most basic key. If you hold the racket incorrectly, it will be difficult and inconvenient to hit the ball.
1. How to hold the racket for forehand hitting:
--The grip is natural, as if shaking hands with someone
--The racket is at 90 degrees to the ground, the tiger's mouth is facing the side of the racket frame, and the thumb and index finger are attached to The wide side of the racket
--The thumb and index finger form a V shape and hold the two sides of the racket handle. The other three fingers and index finger are slightly apart
--The position should be moderate and cannot be held. Too high or too low
--The strength should be appropriate, not too loose or too tight, and the palms of the hands should not be too tight against the handle, otherwise it will hinder the use of wrist strength
-- Forehand The batting method is divided into long ball, short ball, smash, draw, block, etc. (the grip method is the same)
--The key point of holding the racket is to be relaxed and flexible
< p>2. Backhand grip:-- The grip is slightly different from the forehand grip
-- Turn the racket handle slightly to the right Square transfer
--The thumb of the right hand is touching the widest side of the handle on the left side of the body. When hitting the backhand ball, the shuttlecock flies slowly. If you move the thumb slightly, you can exert leverage. It increases the pressure on the racket and makes the ball fly farther.
3. Blocking grip:
--Put the racket upright and place it on your chest, with the racket facing the net and the tiger's mouth Aim at the wide surface of the racket handle and hold it with your racket grip. This can also be called a Western grip
--commonly used to hit the badminton that has just crossed the net
< p>-- It is commonly used by doubles players in front of the net.Additional grip methods:
--In addition to the above grip methods, there are also long and short grips.
--The long and short grips refer to the relationship between the grip hand and the end of the grip when holding the racket
--The palm is extremely close to the racket The end of the grip is long, and the opposite is short
--The short grip is often used by players at the front of the court in doubles because it is easier to swing and has higher accuracy. reason