2. Make full preparations to lay a good foundation for building self-confidence: For those who are already timid, every failure may be a major blow, so make full preparations before doing anything, which will lay a foundation for building self-confidence and provide possibilities for success.
And every success becomes the driving force for timid people to try the next task, thus forming a virtuous circle, and finally making themselves more and more confident, more and more daring to try new things, meet more challenges, win more development opportunities and win more successful experiences for themselves.
In life or work, there will always be new people, old acquaintances, or strangers, asking for directions or selling, or sending out publicity materials. This kind of person sometimes looks really boring.
Don't be afraid to put away your unhappy face, take it away, take it away, and walk away if you don't need it; You can give others respect without throwing it in front of you, and at the same time show that you are respected.
There are also many, which are manifested in asking for directions or borrowing things at will. Now there are all kinds of swindlers in society, and monks still send blessings to keep them safe. We can walk away with a smile, without giving others too many ugly faces. With a calm and less agitated heart, make your mind better, let yourself know more truth and facts, give others more trust and give yourself the courage to avoid unnecessary disputes.
If I can spare more time and energy, I can learn a skill that has nothing to do with my present life and work, and meet different people from a strange environment.
Contact more friends, increase your courage in different environments, and at the same time give yourself more opportunities for silent recognition.