Can play a very good preventive role. As the saying goes, "rice is not fragrant, eat ginger." When eating is not fragrant or appetite declines, eating a few slices of ginger or putting a little tender ginger in the dish can improve appetite and increase appetite. When you catch a cold or catch a cold, you might as well cook some ginger soup, which can play a very good preventive and therapeutic role. Gastric ulcer, deficiency-cold gastritis, enteritis, and wind-cold cold can also be treated with ginger to dispel cold and sweat, warm the stomach and stop vomiting, and sterilize and relieve pain. Ginger is also a traditional Chinese medicine for treating nausea and vomiting, and it has the reputation of "the holy medicine for vomiting". Ginger is not only an ingredient, but also a homologous medicine and food. Ginger tastes pungent and warm, and has the function of promoting blood circulation and dispelling cold. Rich in volatile oil, it can accelerate blood circulation. Gingerol from ginger can stimulate the secretion of gastric juice, stimulate the intestine and promote digestion. When the human body performs normal metabolic physiological functions, it will produce a harmful substance-oxygen free radicals, which will promote cancer and aging.
It can stimulate gastric juice to secrete ginger, accelerate human metabolism, diminish inflammation and relieve pain, and excite many systems of human body, especially for? Has more effective regulating effect on male prostate, and can be used for treating male prostate diseases and sexual dysfunction. Therefore, ginger is often used for male health care. It can be said that the nutritional and edible value of a piece of ginger should not be underestimated, especially for men. When men reach middle-aged and elderly people, they often feel weak because of stomach cold and loss of appetite. If they often take fresh ginger slices, it can stimulate the secretion of gastric juice and promote digestion. Fresh ginger has no dried ginger. Fresh ginger moistens without hurting yin. You can cut four or five slices of fresh ginger every day. After getting up in the morning and drinking a cup of warm water, put the ginger slices in your mouth and chew them slowly, so that the fragrance of ginger can spread in your mouth and spread to your stomach and nostrils. However, it should be reminded that ginger is a spicy food, which has a better effect when it is cold, but it should not be eaten too much to avoid enriching blood and nourishing yin. If a cold is accompanied by symptoms such as sore throat, dry throat and dry stool, it is not recommended to eat ginger to avoid aggravating the symptoms.
Eating ginger will affect sleep. Although it is better for men to eat ginger, we should pay attention not to eat ginger at night, because some gingerol in ginger will stimulate the intestines. If you eat a lot of ginger at night, it will hurt your intestines and affect your sleep. At the same time, people with yin deficiency constitution should not eat too much ginger, because people with yin deficiency constitution will have symptoms such as dry eyes, dry skin and poor sleep. In this case, eating a lot of ginger will aggravate the symptoms of yin deficiency, leading to a more serious condition. It should also be noted that these people are not allowed to eat ginger if vomiting, bad breath, hemorrhoid bleeding and so on occur. As long as it is a fever, eating ginger will make it worse. If you must eat ginger, you should combine cold drugs to neutralize the heat.