There are only seven basic hand positions in Dai dance, namely: one hand, two hands, three hands, four hands, five hands, six hands and seven hands. The detailed description of the hand positions is as follows:
The diagram of one hand is as follows:
The diagram of the second hand is as follows:
The diagram of the three hands is as follows:
< p>The four-digit hand diagram is as follows:The five-position hand diagram is as follows:
The six-position hand diagram is as follows:
The seven-digit hand diagram is as follows:
When doing the movements, the breath needs to be kept down, the shoulders relaxed, and the neck lengthened. All actions take the largest route when taking action, and take the shortest route when closing.
Extended information:
Basic foot positions of Dai dance:
1. Goose step. Stand with your legs upright and close together, facing the 12 o'clock direction.
2. Eight-character step. Keep your heels close together, aim your left and right toes at 11 o'clock and 1 o'clock respectively, and look straight ahead. There is also a big figure step, the heels are not close to each other, and everything else remains the same.
3. T-step. It is divided into left and right T-steps, both named after the position of the feet during the movement. Place the heel of one foot against the ankle of the other foot in a T-step.
Sitting posture in Dai dance:
Knees together, buttocks sitting lightly on the heels, being careful not to completely relax the center of gravity. The upper body is upright, the chin is slightly retracted, and the eyes are looking straight ahead with soft eyes.
The basic dance steps of Dai dance: walking step, stepping in place, stepping step, shaking shoulder step and stepping back.