The walking posture of boys is very ugly. Is there any video teaching how to walk?
In fact, as long as a man walks without shaking, moving his lower body and keeping his upper body balanced, it will be fine.
Of course, you can refer to some male models walking on the catwalk, and you can also read some training materials for flight attendants, including tutorials on how to sit and move. Some star hotels also have such training materials. As long as you look it up, you should be able to find it.
How do men walk (preferably with videos)
Confidence.
Boys’ walking posture is not good-looking. Is there any video teaching walking?
Go for a run. If your running posture is correct, your walking posture will become better. I also changed my posture after running.
Requesting video: What kind of walking posture looks good (for boys) 10 points
Follow your own style and don’t imitate others. Moreover, the temperament exuded by different people is different. Same, just like some people think that free and easy walking is cool. But if Hu *** walks like this~~~~~you know what will happen~~~~, you can walk how you usually walk, just with a hunched back There is nothing you can do to correct this yourself
How to make the middle task in the video slow-motion and the people around it move quickly?
This can be done using the overlapping method, but of course it requires keying technology
A video of how a male star walks would be best rated 5 points
In 2008, he first I starred in the well-received "Never Back Factory Down" and was filmed again. But when I walked through these doors, I realized that I was competing with a group of male stars who often appear on magazine covers.
I need a method to practice a good-looking walking posture. I need it for men. I need a high score.
When walking, always remind yourself to pay attention to your walking posture. Keep your shoulders as far back as possible and your head as high as possible. Lift up and look ahead. I can silently encourage myself - I am different. When looking at something with your eyes, don't shake your head to look at it, just look at it with your eyes. If you are nervous to speak, speak slowly or keep smiling.
Temperament issues are difficult to deal with. You must raise your head and chest, and use a little force to straighten your shoulders... It’s hard to say. Look at how rich people walk in TV dramas, and then look at how your friends walk. Well, temperament cannot be changed casually. Once it is changed, the whole person will be changed.
How to walk model video
1. Feet: The footing point should be moderate, not completely on the heel, nor can the heel and toes land at the same time, which would look quite awkward. Beginners often make this mistake, so it is recommended to land with the heels facing forward. You have to move quickly from heel to toe. You have to wait until the foot is completely stable before the other foot can come out. Some people walk a little bumpy. The main reason may be that before the foot is stable, they rush up with the heel. Be sure to wait until the front foot is stable, then the back heel. Only then can you have the strength to climb forward, move quickly to the front foot, and always keep the center of gravity on the front foot. When walking, the body is pushed out, not walked out. When moving, the toes are always pointed directly in front of the body, because the feet are the extension line of the legs, which can make the legs look slender and more attractive. The feet cannot be adducted. Generally speaking, the legs should not be bent, but should be straight, otherwise they will appear Rickets.
2. Legs: It is best to have a smaller gap between the legs when walking, or even no gap. This will make you appear slender and straight. If the gap is too large, the center of gravity of the thigh will deviate to the left and right, causing it to sway left and right. , lacks the basic essentials for a man to be stable. When the foot kicks out, the knee is used to find the music, which means that the knee is on the beat of the center of gravity, and the foot lands immediately.
Many people put the emphasis directly on their feet. This way of walking makes people feel that the rhythm is very strong, but it is too stiff and lacks cushioning! When kicking out, it is recommended to go faster. The stay time after kicking out should be long. If the speed is not controlled well, the feet will be light or wobbly. Many beginners have very light feet. The main reason is that the speed of the foot is not controlled well when the kick is thrown out, and the back foot is unstable when pushing forward. Caused by this, we usually wear heavier leather shoes or boots during training. My feet used to be very light, but later I tied sandbags to solve the problem. If an ordinary person and a person walking on a model walk towards you at the same speed, you will find that the person who has learned to model can kick several times faster than the ordinary person, and the stay will be very long. Of course, I do not advocate kicking. The faster the better, it looks unnatural.
3. Crossing: Female models use their crosses to find music, but male models cannot move their crosses. This is sometimes a headache for male models. Most of them move their crosses when their legs are kicked out. , the striding and leg force are not caused by the same plane. When you first start walking, your knees will rub, which is one of the reasons why it is easy to move. Do not use your thighs to touch your knees for the sake of knee friction. Look for more reasons and don't be too impatient. In fact, it is normal for male models to move their crosses. As long as it is not obvious, moving a little will make them look better than not moving their crosses.
4. Abdomen: Don’t forget to keep your abdomen in check when walking, especially for female models. It is very indecent to expose your belly. Some male models' heads and upper body sway as a whole when they walk, which is most likely caused by their lack of abdominal control or too soft waist. It is recommended to practice more.
How can a man's walking posture be elegant?
The correct walking posture is based on the correct standing posture.
Use your lower abdomen to lift your body up and straighten your chest.
When walking, the upper body should be kept standing and the center of gravity of the body can be slightly forward and rest on the front toes, which is helpful for raising the chest, tightening the abdomen and tightening the neck.
The ideal walking stitch is a straight line formed by the feet facing forward, and the heels should fall on this straight line to prevent the appearance of "eight feet" inside and outside.
Walking movements should be brisk and rhythmic, and there should be no bad movements such as bowing, looking at the ground, shaking shoulders and shaking the head. Swing your arms naturally, and do not insert your hands into your pockets.
Don’t walk too fast or too big. Stride length: The distance between the front and rear feet of men when walking is about 40cm.
Cadence: 120 steps to 125 steps per minute for men;
What exactly is considered masculine? This depends on personal preference.
Because there are so many people in the world, and their perspectives are different.
People who think you are good will not think it is good. This person thinks it is good, and that person will not think it is good...
So I want to tell you. You don’t have to care about what others say.
Live your own life...go your own way and be yourself...
When you walk, do you hold your head high, hold your hands in a regular position, and keep your eyes looking forward?
If this is the case, you can change it if you want. You can try it. Put one hand in your pants pocket and hold a cigarette in the other hand. {It’s okay if you don’t smoke} and swing it back and forth.
Don’t raise your head too high. Sometimes you look down at the ground.
Don’t shake your head too much. Normally it’s fine. It makes you feel domineering without losing your manly demeanor. .
In fact, the rules are dead. The most important thing is that it is best to be natural and not artificial. Just go on a journey, why bother yourself so much?
The correct walking posture for boys.
Walk correctly, keep your upper body straight, and do not exert too much force on any part of your body. You will feel comfortable, walk easily, and have a dashing and heroic posture. Easier said than done. The correct moves are summarized into five key points below. What is important is that the five aspects of action should be coordinated into one action. The five movements, as a whole, form the movement of walking. The most basic thing is to stretch the waist. If the waist is bent, it will not be able to properly support the weight and the upper body will not be able to stand upright. The other five points are derived from this. Upper body stretch: The upper body is straight, the chin is extended forward, the head is raised, and the shoulders are stretched back. In this way, the spine is straightened and the abdomen rises and falls slightly when breathing lightly. When you walk in this posture, you will feel like you are walking with your chest and waist. Because when I walk, my chest and waist protrude slightly forward. This posture is different from the straight upright posture like a stick. It requires the upper body to lean forward slightly and make a rustling sound when walking. Going this way not only looks good, but also makes sense. First, protrude your chin, raise your head, and have full strength. At this time, it was like there was a rope hanging on the top of the head, and the thread seemed to be several meters long. In this way, you can concentrate on one point and your energy will naturally be strong. Secondly, pull your shoulders back so that your lungs can take in more air. Starting from this point, we can see that walking is a sport that can last for a long time. It is not forced to say so. Because the shoulders are pulled back, the hands can swing greatly. It should be pointed out that even if the shoulders are pulled back, do not pull them back intentionally, but pull them back naturally. After the spine is straightened, the posture of the whole body can be adjusted and the body can be kept stable. No matter how hard you walk, use this posture. When breathing lightly, the abdomen rises and falls slightly. This indicates that the abdomen is in a state of mild tension. This can reduce the burden on the waist from the organs in the abdominal cavity. Last but not least, when walking, your chest and waist will feel slightly lifted forward. This is helpful for taking long steps, and the legs have the feeling of rebounding from behind. This posture looks cool when walking and is easy to maintain. Straighten the knees. Spreading the knees does not mean they are stiff or inflexible, but allows the straightened knees to walk without any force. The knees straightened and the steps became longer. You must straighten your knees when taking long strides. As for the stride length, it should be comfortable for you. There is a trick to straightening your knees. When you straighten your knees and walk, your upper body leans forward slightly, as if you are about to fall down. Kick off the back legs so that the knees of the front legs naturally straighten and the steps become longer. In addition, when the front foot steps forward, the waist on the same side also seems to move forward, and the waist and legs must cooperate effectively. When walking, your thighs should drive your calves, your knees should be straight, and your stride will be wider. With the knees stretched out, the upper body will naturally remain upright and the speed will be released. This is why you straighten your knees. If your knees are bent when walking, only part of the muscles in your legs will work, which will make you feel tired easily and your legs will quickly lose strength. When the front foot touches the ground, the heel touches the ground first, and the body's center of gravity falls on the heel. Then, the body's center of gravity "rolls" from the heels through the soles of the feet in the direction of the toes, and finally reaches the toes. In fact, when someone walks, the center of gravity of the body immediately shifts from the heels to the toes. There are also people who land on their toes and walk like this, which is a special situation such as ballet. There are a few things worth noting about the roll of the body's center of gravity from heel to toe. First of all, when the heel strikes the ground, it does not mean that the heel bears all the weight, nor does it mean that the heel strikes the ground hard, which will shake the head. When practicing, do not raise your hips, bend the knee joint of your back leg, and then swing it forward naturally. In this way, only the heel of the front foot touches the ground. Walking with your thighs raised "high-leg" consumes too much energy and is not among the natural walking methods currently advocated.
It should be emphasized that the heel does not bear all the weight, and the body's center of gravity moves smoothly under the entire sole of the foot. The moment the front foot touches the ground, the back toes kick out at the same time. It is natural for the body's center of gravity to shift. Therefore, the point of supporting your weight is not the heel, but the area near the base of the big toe of your rear foot. Step your feet straight forward. Stretch your upper body and straighten your knees. When walking, your feet will naturally move forward. During this process, the key is to straighten the back leg. Straighten your legs, straighten your knees, and step forward with your front foot naturally. Step forward with your front foot, so that the inner footprint of your foot forms a straight line. Generally, people always feel that their toes are somewhat pointed outward. Sometimes in order to pursue speed, it is necessary to point outward. Some people also point their toes outward when walking slowly, commonly known as splayed feet, which makes walking more stable.
There is a certain relationship between the movement of the front foot stepping forward and the shift of the center of gravity of the rear foot. When the heel touches the ground...>>